We are so glad you're here
If you are the parent of a fussy eater - you are in the right place.
Simple, practical, proven steps.
- How to taste and add new foods
- Relaxed and fun family meals
- A confident approach to food
Welcome, I'm Judith, The Confident Eater
Judith is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here:
https://theconfidenteater.com/about/
Encouraging exploration™ - Trying food - the basics
How to approach food and feeding in line with evidence-based international practices.
Understand what supports and what hinders confident eating and gain a better understanding of how eating works.
Learn how to make changes that will prepare your child to taste and add new foods. Effective strategies and language that are the essential foundations for confident eating.
Self-paced learning via a comprehensive video and worksheets.
6 weeks of access to ensure you have time to digest and implement.
Encouraging exploration™ - Trying food - advanced
Being able to taste and add new foods is the core challenge for most picky eaters.
This workshop builds on Trying food – the basics to show you how to utilise the 7 simple steps to success to enable your child to gently add new foods to the diet.
Understand what is preventing foods being accepted and added and how to measure progress like a feeding expert (this is often a game-changer).
Self-paced learning via a comprehensive video and worksheets.
6 weeks of access to ensure you have time to digest and implement.
Encouraging exploration™ - Trying food - combined
Access to Trying food – the basics and Trying Food – advanced.
The most affordable and effective way to learn:
- The language, approach and dynamics that supports a child to add and taste new foods
- A long-term positive approach to food and feeding
- How to enable a child to gently and willingly enjoy new foods without fear
- The 7 simple steps to success
- The 5 phases to eating and how to use them effectively
Self-paced learning via a comprehensive video and worksheets.
6 weeks of access to ensure you have time to digest and implement.
Hear what Kate had to say
There has been a seismic shift in our family dynamic post our consultation with you! It has been an incredibly positive
experience for us.
We are pretty religiously eating breakfast and dinner together which has been a really positive for everyone. The power shift has been hard for Oli*, 8 but we’ve definitely made some positive steps – he’s eating tinned peaches (his idea) on his cereal (after your amazing Jelly trick that you taught us) and has tried some banana.
He’s tolerating yoghurt again in his lunchbox which is coming back pretty clean. He loved the chocolate muffins.
We understand this is a marathon and not a sprint so have realistic expectations. Our youngest daughter Charlotte* has astounded us – she’s eating pretty much everything we present to her (so much so, she asked where the lettuce and carrots were at breakfast!).
We can’t thank you enough for the help you have given us so far.
Kate, NZ
