Welcome


I’m delighted you’re here.

If you have a child who doesn’t want to taste and add new foods, you are in the right place!

The core challenge for most children is to be able to comfortably taste and accept new foods.

Depending on their level of discomfort, their age and whether they have additional challenges, this could be relatively simple to fix, or it could take time.

The great news is that you as the parent are, in 99% of cases, the one best placed to work with your child.

I love running this workshop as it takes parents through our unique, proven 7 simple, steps to success model.

Learn how to gently add new foods and track progress effectively.

Encouraging exploration™ - Trying food - advanced


Being able to taste and add new foods is the core challenge for most picky eaters.

This workshop builds on Trying food – the basics to show you how to utilise the 7 simple steps to success to enable your child to gently add new foods to the diet.

Understand what is preventing foods being accepted and added and how to measure progress like a feeding expert (this is often a game-changer).

Self-paced learning via a comprehensive video and worksheets.

6 weeks of access to ensure you have time to digest and implement.

Encouraging exploration™ -Trying food - the basics


Before tackling Trying Food - advanced, be sure to complete 'the basics'.

Parents find progress is seen more quickly and long-term results maintained.

How to approach food and feeding in line with evidence-based international practices.

Understand what supports and what hinders confident eating and gain a better understanding of how eating works.

Learn how to make changes that will prepare your child to taste and add new foods. Effective strategies and language that are the essential foundations for confident eating.

Self-paced learning via a comprehensive video and worksheets.

6 weeks of access to ensure you have time to digest and implement.

Encouraging exploration™ - Trying food - combined


For the most budget-friendly option choose get both 'trying' programs together!

Access to Trying food – the basics and Trying Food – advanced.

The most affordable and effective way to learn:

-         The language, approach and dynamics that supports a child to add and taste new foods

-         A long-term positive approach to food and feeding

-         How to enable a child to gently and willingly enjoy new foods without fear

-         The 7 simple steps to success

-         The 5 phases to eating and how to use them effectively

Self-paced learning via a comprehensive video and worksheets.

6 weeks of access to ensure you have time to digest and implement.

Mellow mealtimes masterclass


Our most popular program. A wrap around service that takes away any guess-work.

The Works!

Simple, affordable, effective.

Personalised plans designed specifically for your family.

If you have a child who rarely adds foods, is perhaps dropping foods previously eaten, or finds food anxiety producing, this is the program for you. We specialise in programs for children who are super selective, older, have additional challenges or have been struggling around food for a long time.

This program includes Trying food – the basics, Trying food – advanced, plus Meal-by-meal plans and support.

Judith will create and personally deliver a program specific to your child and their needs.

Meal-by-meal suggestions for food to serve and a personalised approach creating success.

Gentle, proven, long-term, and designed especially for your family.

Siblings will also benefit from the program at no additional cost.

Example Curriculum

  Trying food - advanced
Available in days
days after you enroll

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Hear what Kylie had to say


Judith is AWESOME and meal times are no longer a drama in our house. We will continue to use her ideas to keep progressing and adding new foods and recipes.

Thanks so much Judith.”

Kylie