Welcome


A lovely warm welcome to the Encouraging Exploration complete ‘Trying foods’ course.

You have access* to two intensive videos of 1 hour+ including detailed worksheets to support your learning.

Encouraging Exploration™ comprises:omprises

Trying foods – the basics

Trying foods - advanced

Please download the worksheets prior to watching.

The worksheet for ‘Trying foods – the basics’ can be filled in as you go.

The worksheet for ‘Trying foods – advanced’ probably needs more reflection but is well worth thinking and working through!

If you feel you would like more support or help implementing the strategies detailed in the course, please get in touch and we can discuss an upgrade to include meal-by-meal plans in the Personalised Program™.

Encouraging ExplorationTrying food - combined


Access to Trying food – the basics and Trying Food – advanced.

The most affordable and effective way to learn:

-         The language, approach and dynamics that supports a child to add and taste new foods

-         A long-term positive approach to food and feeding

-         How to enable a child to gently and willingly enjoy new foods without fear

-         The 7 simple steps to success

-         The 5 phases to eating and how to use them effectively

Self-paced learning via a comprehensive video and worksheets.

6 weeks of access to ensure you have time to digest and implement.

Encouraging Exploration Trying food - the basics



How to approach food and feeding in line with evidence-based international practices.

Understand what supports and what hinders confident eating and gain a better understanding of how eating works.

Learn how to make changes that will prepare your child to taste and add new foods. Effective strategies and language that are the essential foundations for confident eating.

Self-paced learning via a comprehensive video and worksheets.

6 weeks of access to ensure you have time to digest and implement.

Encouraging Exploration™ - Trying food - advanced


Being able to taste and add new foods is the core challenge for most picky eaters.

This workshop builds on Trying food – the basics to show you how to utilise the 7 simple steps to success to enable your child to gently add new foods to the diet.

Understand what is preventing foods being accepted and added and how to measure progress like a feeding expert (this is often a game-changer).

Self-paced learning via a comprehensive video and worksheets.

6 weeks of access to ensure you have time to digest and implement.

Mellow mealtimes masterclass



The Works!

Simple, affordable, effective.

Personalised plans designed specifically for your family.

If you have a child who rarely adds foods, is perhaps dropping foods previously eaten, or finds food anxiety producing, this is the program for you. We specialise in programs for children who are super selective, older, have additional challenges or have been struggling around food for a long time.

This program includes Trying food – the basics, Trying food – advanced, plus Meal-by-meal plans and support.

Judith will create and personally deliver a program specific to your child and their needs.

Meal-by-meal suggestions for food to serve and a personalised approach creating success.

Gentle, proven, long-term, and designed especially for your family.

Siblings will also benefit from the program at no additional cost.

Example Curriculum

  Trying food - combined
Available in days
days after you enroll

Choose a Pricing Option

$150

Encouraging exploration™ - Trying food - combined

Enable your child to taste & add new foods comfortably

Access to Trying food – the basics and Trying Food – advanced.


The most affordable and effective way to learn:


-         The language, approach and dynamics that supports a child to add and taste new foods


-         A long-term positive approach to food and feeding


-         How to enable a child to gently and willingly enjoy new foods without fear


-         The 7 simple steps to success


-         The 5 phases to eating and how to use them effectively


Self-paced learning via a comprehensive video and worksheets.


6 weeks of access to ensure you have time to digest and implement.

Hear what Alexandra had to say


Judith’s down to earth, practical and insightful advice is already making such a difference for us and taken away so much of my anxiety about our super selective eater. Looking forward to putting her advice into practice and seeing more positive steps forward!

Thanks Judith!